10 things everyone should do after breakup

Hey guys!
What up?

Have you guys ever been through a bad breakup?

If you have then you know that its the worst thing to happen to someone.

I have also been through that awful time, guys. My heart was also crushed, stomped, stabbed, broken and squished like a bug on the windshield of a car.

Its a phase everyone goes through at least once in life. And i have realised that its the time when people take the worst decisions of their life and then regret it in the future.

So, let me be honest with you, the tips i am gonna discuss with you today are not gonna relive your pain totally but its gonna help you, not take any bad decision and come out of the pain soon.

Let's get started

1. Don't call or text your Ex

"Oh god she broke up with me, i think i should call her or text her maybe. Maybe if she listens to me, or if she just hear my voice, she will regret breaking up and take me back."

JUST STOP.

You are sounding like a big bag of j**k.

Look, he/she is wants break from you, that's what breakup means. So, if you keep calling your ex, thinking that maybe he/she will take you back, you are wrong. You are just gonna frustrate him/her. Even if in future, if there is any chance that she is gonna come back to you (that's a big if, by the way), you are just reducing your chances of getting your ex back.

Just give them sometime, if they wanna come back to you, eventually they will. But if they don't, its not a freaking APOCALYPSE.

2.  Tell yourself- "This is temporary, it will pass"

Guys i know you are going through a bad breakup, but god damn it, its neither a freaking Apocalypse in the world nor the chicks are leaving the planet for the males only or vice-versa. But the thing here to understand is that the sad part is just an after effect and its temporary, which means eventually it will pass. 

You guys are smart enough to understand this, so you gotta tell yourself the same thing every then and now. Tell yourself that you are gonna be fine and its gonna pass. Trust me, you will feel a little better immediately. 

3. Don't stalk them on social media

Now the word on the street is that you guys are stalking your Exes on every social media site you guys are on. 

Its not me saying, its the word on the street, ask yourself that.

Okay, enough mocking. Now don't stalk your ex, don't just cling to them even after the breakup, it will affect you in god knows how many ways. The thing is, when you see their pics or what they are upto, it will remind you of when you guys were together, then it will lead to the memory of breakup and BAM! you are devastated, sad, angry etc. etc. AGAIN.

4. Don't listen music (DON'T) 

Well, music is the most amazing thing if you wanna divert your mind from something or if you wanna relax or many more things. But never ever listen to music after a breakup. 

If you are going through a breakup, music is the FOE, its the EVIL. 

You will find something related to your ex in every goddamn song. You don't need to get reminded of your ex every now and then so don't listen to music. 

5.  Don't drink for sometime

Okay! Drinking is a quite normal phenomenon for people after a breakup. But after the breakup its not just drinking. You are gonna move up your game to alcohol abuse. 

If you used to drink, Stop for a little while till you overcome a little part of that bleeding heart. 

If you don't just don't start drinking now. 

But i am gonna cut some slack for you here. You can drink but on some terms. In a limited quantity.

Remember! Breakup doesn't gives you the license to alcohol abuse. 

6. Join a gym

Look guys, gym is not about just building body and getting in shape. Or just physique. Its also about gaining confidence and feeling better about yourself. THE KEY HERE IS TO FEEL CONFIDENT AND BETTER ABOUT YOURSELF.
The thing is when you workout, you look good, you feel good.
Their is also a theory that working out can divert your mind from your ex to yourself. I don't stick to this theory much but i think it kinda works too.

7. Take a good care of yourself

Now guys is the best time to be a little selfish. You need to say what the heck... to the world and start

taking care of yourself, make yourself the priority over whatever exist in this world. 

As i told you to join the gym, its also a part of taking care of yourself, by working out you take care of your body. 

Next thing in line, get yourself a new haircut. Buy some new clothes, don't break the bank buying clothes but at least treat yourself with a couple of outfits.

I don't know if there has been some study on this point. you wanna search, sure knock yourself out. I read it somewhere so i put it here. 

8. Make new friends and also get in touch with old ones

So, your heart is bleeding and you are just killing yourself from the inside. 

SO JUST STOP. 

Go and talk to your friends, if possible make new friends. 

If you don't know how to make new friends, i got you covered. Just click here.

Getting back to your old friends, talking to them (sharing and caring kinda stuff), I know it sounds girly but trust me it works, and it makes you feel better.

But remember this, NEVER EVER TALK TRASH ABOUT YUR EX IN FRONT OF THEM. I don't care if it makes you heal faster or better. Just don't. 

9. Incorporate a new hobby

Now you the mourning, griefing or let's just say the crying period is over. And the healing period has starting. So, congratulations your healing period has started but i got a catalyst for you. If you don't know what catalyst is, its something which speeds up a process (its chemistry). 

What i am talking about is getting a hobby. Starting a new hobby will divert your mind and look at the bright side, you are learning something new. Also, getting a hobby will also help you make new friends. There is nothing more exciting than learning something new. 

So just go get a new hobby. You are gonna be awesome.

10. Start dating again

It can be a bad idea to start dating immediately after the breakup, but eventually like at the time you start to heal i.e. after the mourning phase or maybe after getting a little better, you have to start dating again. 

Breakup are bad i get it, but you cannot blame dating for your breakup. May this crazy chick or dude was not the type you were searching for but its good that now you are free and you can search for the right person to enter in your life. And it will only happen if you start dating again. 

Like i always say, You people are awesome. You just need to understand that. So, open that door and go out because the right one is waiting for you.